If you go out on your bike on Friday morning...

Don't forget your lights!

Friday the 20th of March will see many of us back under dark skies at around 9.30/10am as the solar eclipse happens and passes a dark shadow of our region.

No need to hide under the duvet though, embrace a little daytime night riding and grab your lights, head out and enjoy some mid morning dusk trails.

If you are going to be out and about, don't just gawp at the sun and burn your retinas out. You'd really miss being able to see where you ride.

If you go out on your bike on Friday morning...